Personal Training

We are student focused and offer a discount on most of our services for all students. 

Our aim is to encourage wellness and exercise in University students and get them enjoying exercise with a balanced lifestyle.

TRX Program

1-1 Training

(£10 Student Rate)

  • Gym Based Instruction

  • Outdoor Training

  • At-Home Training

  • Online Training

Online Yoga

Online Classes
(Exclusively during National Lockdown only)

  • AB Blast

  • Sports Conditioning

  • Legs, Bums, Tums

  • HIIT Circuits

Image by Gregory Gregory

Technique Assessment

(Standard Assessment FREE to Students)

  • Standard Assessment

  • Advanced Assessment

Image by Karsten Winegeart

Training Programmes

(Student Specifc Plans Available)

  • 8-Week Training Plans

  • Lockdown/Dorm Room Plans

  • Periodization and Programming

Fit Couple

Group Training

(University Bootcamp Sessions Avaliable)

  • Partner Training

  • Group Sessions

  • UOG Bootcamp

Soccer Goal

Sports Performance

  • Individual Training

  • Team Sessions