Partner Training (Cancelled)
Partner Training is often considered the most enjoyable method of training. Working with a partner can greatly drive the intensity, energy and competitiveness up. Each client will receive their own consultation and sessions will be designed around the individual goals while working together.
Exercises which we use include partner-assisted movements, partner-resisted movements and competitive fun game-based exercises. Work with your flatmate, training buddy, family member or significant other and create long-lasting memories while also reaching your goals. Sessions can take place at The Univerity of Gloucestershire [Oxstalls Campus], At Home or Outdoors across Gloucester and Cheltenham.
Group Training (Cancelled)
Group training can create a competitive enjoyable environment for everyone by using exercise games or assisted exercises to help one another push themselves and train the best they can. Our group sessions work with 3-4 clients, so bring your family along and get a great family workout in!
Group sessions can take place at The Univerity of Gloucestershire [Oxstalls Campus], At Home or Outdoors across Gloucester and Cheltenham. Click below and we will be in contact to see how we can work with your group.
UOG Bootcamps (Online)
Exclusively to students and staff at The Univerity of Gloucestershire.
We deliver two Bootcamp sessions a week for the members of the Univerity. When registering your interests you must provide your Student Number. Our sessions currently run online due to lockdown restrictions.